workshops and training
WORKSHOPS
friday, 27th december
YOGAHUB camden
playful STRENGTH and deep rest
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3 Hours
10:30am — 1:30am
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€49
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Join Shane and Suzy for a transformative 3-hour yoga journey designed to energize, explore, and restore.
Begin with grounding breathwork to centre the mind and body, followed by an energetic flow that incorporates playful stop-start exploration of arm balances and inversions. With two experienced teachers guiding you, expect personalized attention and hands-on assistance to deepen your practice. The workshop concludes with a soothing restorative sequence and a deep rest savasana, leaving you rejuvenated and balanced.
This practice welcomes all levels, with modifications and support offered throughout. Step onto your mat and into a space of exploration, growth, and calm after the busy xmas period.
Saturday, 18th january
YOGAHUB camden
mindful touch - assisting workshop
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5Hrs
1pm - 6pm
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€29 - 20% Discount for Yogahub Members
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Embark on a transformative Yoga Assisting Workshop led by Shane, where we explore the art of mindful assists on students. This workshop offers a unique opportunity to deepen your understanding of yoga by delving into the power of touch and presence in assisting others on their yoga journey.
Throughout this immersive experience, Shane will guide you through various techniques and principles of mindful assisting. From gentle techniques to hands-on methods, you'll learn how to offer support and guidance to students in a safe and effective manner.
In addition to hands-on practice, Shane will conduct detailed asana analysis sessions. Understanding the nuances of each pose is crucial for effective assistance, and these analyses will deepen your comprehension of postures.
Whether you're a seasoned yoga teacher looking to refine your assisting skills or a dedicated practitioner interested in enhancing your practice, this workshop is designed to meet you where you are on your yoga path. Join us as we explore the subtleties of yoga assists, cultivating a deeper connection to both our own practice and the practice of those around us. Leave feeling empowered, inspired, and equipped with the tools to create meaningful connections through the art of mindful assists.
Sunday, 15th Dec
YOGA Yard
holiday harmony Yoga and pilates for st. francis hospice
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90 Mins.
7:oopm - 8:30pm
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€35
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Holiday Harmony: Yoga & Pilates for St. Francis Hospice
Come join us for a special event at Yoga Yard where we'll be hosting a relaxing and rejuvenating session of yoga with Shane Lennon and pilates with Maya Duncan.
Class will start at 7pm (prompt) and will be followed by festive hot drinks and a raffle for a beautiful Ground Wellbeing skincare gift.
All proceeds will go to support St. Francis Hospice in their important work. Let's come together to find inner peace and harmony while giving back to those in need. Don't miss out on this opportunity to unwind and do good at the same time!
TRAININGS and events
jan 31st - feb 2nd 2025
stockholm SWEDEN
yoga games sweden
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3 Days
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Get in touch for Discount Code for Ireland/UK community
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Yoga Games are 3 days filled with inspiring classes, lectures, and workshops. You choose your own program and book the classes you want to attend. Make sure to book early as many classes fill up.
An opportunity for a unique experience where international and local teachers create magic classes in a wide range. Also, visit the popular Marketplace with fantastic exhibitors.
In 2025, we are proud to celebrate our 10 year anniversary in Stockholm!
Feb 2025
YOGAHUB BLACKROCK
200hr Teacher training
Yoga Alliance-certified
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6 months.
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€2,699 — early bird discounted fees available.
(Get in touch with teachertraining@yogahub.ie for more info).
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Yogahub's 200-hour Yoga Teacher Training is a dynamic, detailed and exciting course for anyone interested in becoming a certified yoga teacher, or anyone looking to deepen and expand their practice.
Drawing upon the skills, practice and experience of our senior teachers, students will be taught to practice and teach yoga with understanding, clarity, energy and confidence.
Participants can expect individual attention, personal development, mentoring and assistance from experienced and conscientious teachers; a strong foundation in yoga philosophy and practice; access to the studio’s network and an enriching, valuable, and exciting course.
Module 1: 22–23 February, Introduction
Module 2: 8–9 March, Anatomy
Module 3: 29–30 March, Anatomy and Subtle Body
Module 4: 12–13 April, Anatomy, Sequencing and Pranayama
Module 5: 10–11 May, Philosophy and Subtle Body
Module 6: 24–25 May, Teaching Methodology
Module 7: 14–15 June, Sequencing, Injuries
Module 8: 28–29 June, Philosophy and Ethics
Module 9: 12–13 July, Business and Pregnancy
Module 10: 26–27 July, Final WeekendSchedule
Saturdays: 12.15pm-6.15pm
Sundays: 12.15pm-6.15pm
Workshop days: 12.15pm-6.15pm